When most people think about reflexology, they picture pressure points on the soles of the feet. But one of the most interesting areas I work on during treatments is actually around the ankle and along the sides and top of the foot. In reflexology, different areas of the feet are thought to correspond with different […]

If you’ve never had reflexology before, it’s completely normal to feel a little unsure about what you’re letting yourself in for. Will it hurt? Do you have to do anything special? What actually happens? The short answer is: nothing to worry about, and everything to look forward to. Here’s exactly what to expect when you